Make sure you are HEALTHY and READY for the winter season!
Greetings & Deep Namaskaram!
We are definitely riding the waves of some truly unique and turbulent times. On one hand, this time can be considered “the gift of a planetary reset” and “personal retreat”. And, on the other, it’s a malfunctioning high speed roller coaster spinning way out of control. This, along with the natural turbulence of Fall's rhythmic cycle can be having quite the effect on the mind, the body, and the spirit.
Fall and Spring are the natural times of the year to give the digestive organs a little “stir”, gently remove accumulated toxins (AMA), and rein in eating habits so that we enter the new seasons clear and functioning at an optimal level.
Fall Cleanse dates TBA!
Following the ancient wisdom of Ayurvedic teachings and practices, we will be returning to a completely plant-based diet, learning correct food combinations and the most effective foods to eat for the season. We will be eliminating processed, toxic foods, sugars, stimulants, and “substances” only to nourish and gently coax stored poisons out of our systems. We will learn to become more aware of the imbalances in our bodies and learn practical tools to find our way back into balance and health.
Normally a seasonal Ayurvedic Pre-Panchakarma Cleanse has a deep purgation component. But, due to the tremendous sensory input from COVID-19 we will all be staying with the basic (yet very effective) cleanse using small amounts of Castor capsules for mild purgation.
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