Wisdom Medicine Yoga
Wisdom Medicine Yoga is an all levels multidisciplinary gentle vinyasa experience whereby the student is introduced to the concept that yoga practice can offer the container for healing, and that they (the students themselves) are the medicine. Students will also be introduced to Ayurvedic elemental concepts, breathwork, mudra and marma points, and will be offered energetic cleansing involving sacred herbs.
I offer private sessions to individuals and small groups at my Casa Lanni home in Samara or can travel to support your plant medicine retreat offering practices that serve to ground and calm the group energy prior to the journey experience.
Cost for individual yoga and support: $25/hr
Group rates are available depending on size of group and travel.